Close your eyes, take a deep breath

Thoughts on freediving*, mental health and technology. One calm deep breath and I glide into the calm deep sea. The underwater world is breath taking, literally. The blue abyss is simultaneously alluring and terrifying. The enchanting play of light above my head is soothing. I trace the red dots on the safety line and feel the cold pressure hugging me tighter and tighter with every meter. I equalise the mask and relax into the tight feeling inside my chest, negotiating…

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The two traps of multitasking or ‘I am bored!’

A tornado of PE kits, braids, sandwiches and school jumpers left the house and I can finally focus on work. In reality, I’ll try to work despite the lack of focus: answering a business call whilst unloading a washing machine, opening the door for a postman with a half-eaten piece of toast in hand, and finishing online grocery shopping while waiting for work files to upload. Multitasking is our new modus vivendi or our ‘way of life’ – a survival…

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