Mental health and the power of rituals

I really wanted the first blogpost of the 2021 to be amazing and meaningful. Instead, I am grappling for words, trying to readjust and rebalance my family and work life once again, like many other parents and carers in the UK. So far, the New Year felt like a false start – another lockdown, plans cancelled and kids are back to studying from home. Personally, we are feeling the prospect of this lockdown more than before. Winters here are miserable…

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Reflections on Summer 2.0 or Welcome to digiScope

Summer is over and the new school year is ahead. The long holiday can be a testing time, especially for parents: on one hand it proffers a well-deserved rest and valuable family time, on the other hand the lack of a fixed routine can draw even the most organised people into a chaos of laxity and procrastination. Bedtimes become later and later, snacking replaces proper mealtimes, and any vague attempts to work from home are doomed to epic failure. The…

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